With the summer heat moderating and milder weather on the horizon, BVA National Membership Coordinator and adaptive sports enthusiast Teresa Galgano shares an outdoor autumn activity option offering both challenge and unexpected rewards to a blind or low vision veteran.

When I first heard about adaptive mountain biking, I wasn’t sure if it was something I could tackle. However, I decided to take the plunge, and what a surprise! Not only did I do it, but I also accomplished more than I ever imagined. Never in my wildest dreams did I think I’d be mountain biking as a blind person, but here I was, making it happen.

So, what exactly is adaptive mountain biking? It’s all about making the experience accessible, no matter your type of disability. The equipment and guides are tailored to your needs, ensuring a safe yet thrilling ride. For me, that meant riding a recumbent tricycle—a more stable setup. My bike was equipped with electric assist, which provided extra power depending on the terrain. Although I pedaled the entire time, the assist kicked in to help me conquer the more challenging parts.

To guide me through the course, I had two incredible guides—one leading the way and another following close behind, both describing the terrain and obstacles. My peripheral vision helped me a bit, but their guidance was crucial. 

Oh, and I certainly cannot leave out the fact that I was able to pull my guide dog, Donald, along in a trailer behind me. It felt a little backward at first, having Donald in the rear rather than at my side, where he is usually positioned, but we were both able to adapt quickly. The trailer was like a moving kennel, Donald safely and comfortably inside. He was also able to guide me during our stops for lunch and breaks. 

This adventure took place in breathtaking Steamboat Springs, Colorado, at the STARS Adaptive Recreation Ranch. The folks at STARS went way above and beyond their duties, providing not only the adaptive equipment but also lodging and meals. Veterans participating had a variety of disabilities, from leg amputations to brain and nerve injuries.

STARS staff members on the trail were phenomenal. They ensured my safety every step of the way. I only tipped over once, thanks to a particularly rocky patch. Of course, I was wearing a helmet, so no harm was done! The experience was tough, exhilarating, and so much fun, all at the same time! 

The event spanned three unforgettable days.

Day 1 was more of a warm-up with a flat ride on a paved trail along the picturesque Yampa River in town. Day 2 upped the ante a bit with a challenging ten-mile trail around a reservoir. With the arrival of Day 3 came the ultimate test: a thrilling ride on Buffalo Pass at 10,000 feet along a narrow, rocky trail. Talk about an adventure! 

The best part about adaptive sports is that participants proceed at their own pace. Each afternoon, we had the option to either continue pushing forward or head back to the ranch. I often chose to head back but many of the others kept going, riding all the way back to the ranch. It was incredible to see their determination.

Looking back, I am so glad that I took on the challenge. Initially, I didn’t believe I could do it. Now that I successfully participated, I feel a deep sense of pride not only for the accomplishment itself but for overcoming the mental barriers that at first were in the way.

After losing my sight, I had almost given up hope of ever doing something like mountain biking again. But, being a veteran, I’ve always been up for a challenge. And, let me honestly tell you, this ride would have been tough even if I still had perfect sight! So, here’s my advice to my fellow BVA members: Get out there, find something that scares you a little, and challenge yourself. You’ll be amazed at what you can do with a little energy and a spirit of determination.